This workshop will introduce The Chimp Model and explain how the brain is structured and functions, in order for individuals to understand themselves and improve personal and professional performance. Participants will be encouraged to see their mind from a neuro-scientific perspective and then apply the principles to everyday life. The model will be brought to life with practical examples and activities throughout the workshop.
The workshop will take you through:
Developing insight into what’s is going on in your mind
Understanding how we make decision
Learning to recognise and manage unwanted emotions and evoked responses
Differentiating between emotional and logical thinking
Starting to develop tools for your mind management kitbag
Developing a plan for continued develop of the skills learned
Where: Wulvern Housing, Crewe
When: 12.30pm to 4pm, 10 Feb
There is free onsite parking, and lunch and refreshments will be provided.